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Matt’s course on mechanical muscle function, movement asymmetries and performance should be a requirement for any young coach looking to get into the field of sport performance. Learn how to translate your knowledge of muscle strength and power, exercise physiology, skill. The matt jordan training template is a structured system aimed at helping athletes of. Matt jordan is a strength and conditioning coach/performance consultant for elite athletes.
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“over the last week i have personally updated nearly all of our current training templates to make. Jordan’s program is very customizable, as it targets specific demands of a. Our courses are frequently updated with new information.